10 Biological Causes of Depression: A Complete Guide
Depression arises from a web of biological causes—genetic predisposition, monoamine and glutamate/GABA imbalance, chronic inflammation, HPA axis dysregulation, BDNF reduction, impaired neurogenesis, mitochondrial dysfunction, and gut-brain miscommunication—all contributing to mood, cognition, and brain structure changes. This guide explores the top 10 biological causes of depression driving depressive disorders. Top 10 Biological Causes of Depression Genetic Vulnerability […]
How to Deal With Depression in Your Early 20s
Your 20s are often considered the “best years of your life”. But let’s be honest: depression in early 20s can hamper all the happy moments and time. Dealing with job pressure, relationships, financial stress, and health concerns can be overwhelming. Also, depression is not just a 20s thing; it can strike anyone, anytime. According to […]
7 Signs You Are Dealing With High-Functioning Depression
Many people live with what’s known as high-functioning depression- a type of depression that’s often overlooked, because on the outside, everything looks fine. However, simply functioning is not indicative of prospering. Knowing the signs is the first step towards healing. In this piece, you will learn about the 7 signs of high-functioning depression, how to […]
The Pros and Cons of Antidepressants
What are Antidepressants? Medicines to treat depression, a psychological health disorder – is handled with antidepressant medications. These medicines can relieve symptoms of anxiety, depression, and other conditions. While most anti-depression meds reduce the feeling of stress, tiredness, hopelessness, and sadness, some even manage sleep disturbances, pain, and related ailments. These meds may even have […]
